A free structured wellness program exclusively for youth in residential centers, group homes, and foster agencies. Through bi-weekly boxing and art sessions, youth build emotional regulation, reduce anger and aggression, and develop self-expression in a consistent, supportive environment.
The full program is currently being implemented in partnership with a residential center, with a community-based, condensed version offered at Central Green Park (La Centerra) to increase accessibility and engagement in public spaces.
A low-pressure, judgment-free virtual group on Instagram & Nextdoor open to individuals of all ages experiencing any form of anxiety. These sessions create a supportive space to slow down, connect, and improve anxiety without the expectation to share or perform. We have weekly check ins, quarterly workshops either in person or online and monthly meet ups to bring the community together!
IG: https://www.instagram.com/arisefitempower/
Nextdoor: https://nextdoor.com/g/ngqzf8qyv/
The Back-to-School Fundraiser is an annual summer initiative designed to support foster and low-income youth by providing essential school supplies for the upcoming school year.
In Summer 2025, ARISE FIT expanded beyond our partner Boys & Girls Country to support 184 foster and low-income children across multiple communities. Through in kind donations and sponsorships from four different companies, students received essential supplies to help them begin the school year with confidence and stability. For 2026, we have secured a partnership support from Cinco Ranch HOA
The Moms & Babies in Need Donation Drive is an annual initiative held each fall through winter, focused on supporting expecting and new mothers, for single moms and women receiving shelter support.
Through generous community and partner contributions, ARISE FIT collects in-kind donations such as diapers, wipes, baby and maternal care items. In our most recent drive (10/23/25 - 1/5/26) donations included new diapers and wipes, an in-kind merchandise basket from Chick-fil-A, and in-kind support from Mirus Academy.
Joy-centered, inclusive events designed for children and youth on the autism spectrum and their families. These events are meant to celebrate autism together as a community. These events feature adaptive wellness activites, raffles, and other fun activites.
Halloween Fest with ACES ABA
10/24/26 11am - 1pm @ Peace Love Autism
Spectrum Star Festival
9/12/26 11am - 1pm @ Central Green Park, La Centerra
A community-centered run/walk event focused on mental health awareness, connection, and movement as a form of healing. Every year, a theme will be choThe event will feature running-based activities designed to be inclusive and accessible, alongside food and drinks to encourage community gathering and connection.
Participants will have the option to engage in reflective elements such as light grounding prompts or optional journaling, as well as open space for conversation around mental wellness and stigma reduction in a supportive, non-judgmental environment.
Grief wellness group designed to support parents experiencing grief from still birth, miscarriage, and its after-effects, including PTSD. Using somatic therapy and sand therapy, we create a safe space to process loss, regulate the nervous system, and move toward healing, whole body, whole heart.
trauma-informed, non-clinical art and breathwork program designed to support individuals who have experienced trauma through guided creative expression. The program offers a safe, supportive space where participants can release emotions, reconnect with their bodies, and process experiences without pressure to speak, explain, or relive trauma.